John Attrill - "If you want to look like an Athlete, you have to train like an athlete"

Born in Liverpool, raised in Mossley Hill, John works as a personal trainer operating out of Chavasse Park's 'The Gym'.

His sporting background goes back to his youth; kicking his way to a karate black belt, before kicking a football, eventually gaining accredited football badges. John understands competition from every angle, bringing his knowledge into his training with a passion for strength and conditioning. John will help raise your game to the next level.

A product of his own beliefs: hard work and a positive attitude. John focuses his training on functional muscle mass, explosive movement and resistance based exercises. If you are looking to sharpen you first step, increase your vertical leap or just build a body for the summer, training with John will make your goals attainable.

Personal training gave John the oppurtunity to make a change in his life. As an aspiring footaball coach, John learned the hard way that making coaching a career is not a easy road to walk down. After a couple of set backs and getting knocked back from university John's persistance paid dividends as he took his ambitions to college, studiying biology and chemistry setting himself up for a sports science degree in later years. Although he now coaches in a different field, the lessons he learned at a young age have give him a solid understanding for the challenges he faces as a personal trainer.

After speaking with John discussing life, training and the future, I'm sure his positive ways will continue to lead him to success as he looks to expand his services. He is a great example of determination, not letting time or set backs get in his way as well as a great influcene to those he trains.

If you are interesetd in training with John contact him on:

Mobile: 07909222182
Instagram: johnattyfitness

And keep searching for your Strength in Calmness